People started to notice the sleep quality could have significant impact on body health and working efficiency. Concrete scientific evidence shows that overall sleep quality and sleep efficiency is decided by the deep sleep phase, so the more deep sleep you have, the better sleep you gain. There are also another factors can influence sleep, like daily activity, body conditions, foods (stimulants like caffeine intake rate)
It’s an App detects your sleep quality and analysis them, give you daily advices and tips for gain more deep sleep time and sleeping better. It only available on iOS platform and apple watch version currently. We visualized the your sleep detail into beautiful diagrams to help you better understand yourself. Premium users can get professional level recommendation and sleep better strategy based on our analysis of your sleep history, daily activity, stimulant intake level, etc.